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2018_sunday_run_1

goldengaterunningclub

Pandemic still feeling a bit like trying to run in

Pandemic still feeling a bit like trying to run in denim? Let’s take some time to stop at the aid station and fuel up where we can, then hop back into this wild marathon… We’ve got the endurance to catch that light at the end of the tunnel! #tbthursday

On the penultimate day of what can only be describ

On the penultimate day of what can only be described as a weird and challenging year, there’s nothing left to say other than Happy (early) New Year!
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Wishing you health and prosperity in 2021. Hopefully we can all be together soon.
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But in the meantime, stay safe. Stay well. And stay happy.
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Big huge hugs from Golden Gate Running Club 🥰
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#ggrc #ggrc2020 #finishline #newyears #byebye2020 #begoodtous2021

Ooops 😯 Oh well. Best go with the flow 😜 it

Ooops 😯
Oh well. Best go with the flow 😜 it is Christmas week after all 🤩
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Maybe the rum will help with my run 🤔😂
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#ggrc #ggrc2020 #christmasweek #runandnotrum #itscoldoutside #rumtowarmup #runningmotivation #runningcommunity #runningwhiledrinking #ordrinkingwhilerunning #getoutside #prefestivevibes #prefestivecalorieburn

It’s Monday but it’s also Christmas week!!! .

It’s Monday but it’s also Christmas week!!!
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Now be like Colin and jump on into it whoop whoop 🤩
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Embrace the pre festive calorie burn 🏃🏻‍♂️🏃🏼🏃🏼‍♀️🏃🏼🏃🏻‍♂️
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#ggrc #ggrc2020 #noexcuses #prefestiveworkout #leapingforjoy #runningcommunity #running #runningman #runningismytherapy #runnersofinstagram #runningmotivation #strongertogether #leapingintothenewyear

We are very fortunate to have so many AMAZING urba

We are very fortunate to have so many AMAZING urban trails on our doorstep 🥰
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And what better way to end this wonderful year with a GGRC challenge featuring some of these trails.
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Ladies and gentlemen, I give you the GGRC Crosstown Trail challenge inspired by the awesome Phil O. Yay!! Check out Slack for more details and don’t forget to share your photos to be in with a chance to win a prize 😁
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#ggrc #ggrc2020 #ggrcchallenges #photochallenge #letsrunsometrails #werunsf #lovewhereyourun #runningcommunity #strongertogether #virtualchallenge #trailrunning #lucky #runnersofinstagram #runningmotivation

Part two of this series....cause this is just too

Part two of this series....cause this is just too much fun and there are so many great memories 😜😂
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Enjoy 🥰
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#ggrc #ggrc2020 #thisishowweparty #werunsf #runningincostume #myrunningclubisbetterthanyours #running #runningcommunity #drinkingwhilerunning #dontmixdrinkingandrunning #xmasrelays #rundownmemorylane #makingrunninggreatagain

Ok so normally at this time of year we’d be head

Ok so normally at this time of year we’d be heading to Xmas relays, spreading cheer, having fun, welcoming in our new Board, and making plans for the Holidays and New Year.
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2020 has different plans for us. BUT!!! We can still wander down memory lane and fondly remember some of the epic experiences and costumes that our members not only pulled off, but OWNED!!
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This is going to be part one of (at least) a two part series. Enjoy the memories and know that we’re all looking forward to a return to some cherished GGRC traditions 🥰
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#ggrc #ggrc2020 #ggrcmemories #memorylane #throwback #running #runnersofinstagram #runningcommunity #costume #runningincostume #xmasrelays #myrunningclubisbetterthanyours #tradition #2021willbebetter

Humpday can be a real drag. So here’s a throw ba

Humpday can be a real drag. So here’s a throw back to last weekend to distract you and provide some motivation for next weekend.
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Behold, three hardy dudes scaling mountains on a beautiful day. Follow their progress across not three, not four but FIVE peaks in each of these pics 😮
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You too can be this cool. Just lace up your trail shoes and get out there!!
Just please be safe, and abide by local guidelines 🥺
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#ggrc #ggrc2020 #trailsfordays #scalethosepeaks #trailrunning #trail #trailrun #trailrunner #runningcommunity #fivepeaks #overachiever #werunsf #makingitlookeasy

As we head into lock down number......two??? (I me

As we head into lock down number......two??? (I mean who’s counting anymore), we have two important messages for you across two pictures 😜
(Be sure not to forget the second one 😂)

Stay safe everyone. Stay strong. Stay healthy. Get outside. Move your body. And wear a mask!!
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#ggrc #ggrc2020 #running #runningcommunity #surviving2020 #covid_19 #wearamask #strongertogether #keepasenseofhumor

Huge congrats to “hardcore husband” Chris for

Huge congrats to “hardcore husband” Chris for his EPIC effort today👏🏼
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He completed his 50 miler race substitute in the Marin Headlands, the hilliest of all routes, and he not only did it with an amazing time, but also with a cheerful disposition the whole way.
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Way to go mate! You’re an inspiration. Enjoy the glow 😁
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Even though races are cancelled, our regular runs are postponed, and we can’t hang out the way we used to, our little club is demonstrating creativity, connection and perseverance. So proud of our community. Way to go, all of you 🥰
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#ggrc #ggrc2020 #running #runnersofinstagram #runningmotivation #runner #runningman #marinheadlands #trailrunning #trails #trailrunner #trailsfordays #hillrunning #longdistancerunning #surviving2020 #racingin2020
#creativesolutions #trailsarebest

Thankful we live where we live. Thankful we’re h

Thankful we live where we live. Thankful we’re healthily and can run. Thankful that we have wonderful people who will run with us, even in the dark 😜
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Have a wonderful Thanksgiving everyone. Please be safe 🥰
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#ggrc #ggrc2020 #givingthanks #runtofeelalive #trails #trailrunning #runningcommunity #bettertogether #runnersofinstagram #run #runner #dogsontrails #amazingviews #thehillsdidntkillus

As we get closer to Turkey Day, with darker evenin

As we get closer to Turkey Day, with darker evenings and mornings, just know that any form of movement is awesome!!
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Get out there. Get your body moving and your blood pumping. Doesn’t matter your speed or your distance. Just matters that you’re doing it 🥰
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And if you need some extra motivation and/or company, check out our member organised runs on Slack. Nothing like a running community to make the world feel better 😍
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#ggrc #ggrc2020 #2020requiresswordsforsurvival #motivationalquotes #strongertogether #surviving2020 #getoutside #moveyourbody #wobblebeforeyougobble

Another day in paradise!! Get outside. Hit the tra

Another day in paradise!!
Get outside. Hit the trails. Earn your turkey in advance 😜
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#ggrc #ggrc2020 #getoutside #freshair #nonstophills #whyarewestillgoingup #hitthetrails #trailrunning #trails #trailsfordays #whataview #lovewhereyoulive #lovewhereyourun #runningcommunity #running #runnersofinstagram #runningmotivation #runner

Warning!!! A pack of wild runners has taken over P

Warning!!! A pack of wild runners has taken over Planks. Exercise extreme caution when approaching. They WILL force you to run with them 😜
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#ggrc #ggrc2020 #nightrun #urbancoyote #werunsf #runningcommunity #runners #runnersofinstagram #ggbridge #nighttimevibes #wildrunners #lovewhereyourun #surviving2020 #covidshenanigans

Congrats to our former member Ruslan who recently

Congrats to our former member Ruslan who recently completed his traverse of the US via Route 66 (during the summer months too 😳😱).
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144 days. 5401.4kms/3356.28 miles. 4th continent out of 5 in his run around the world.
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Well done mate. We’re so proud of you!!
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And of course he’s no good at sitting on his laurels, so he’s now embarked on his next challenge and continent, starting with a run across the UK and Ireland, via the UK’s legendary LEJOG route.
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Check him out on Instagram and/or Facebook for more details.
(As I sit in on the couch eating chocolate 😜)
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#ggrc #ggrc2020 #inspiring #inspiringstories #running #runnersofinstagram #runaroundtheworld #lejog #runningcommunity #runningmotivation

GGRC Treasurer aka Muscle Chris surrounded by love

GGRC Treasurer aka Muscle Chris surrounded by lovely ladies on the trails...... as usual 😜
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Chalking up some miles, scaling some hills and taking in those views. We are very lucky to have all of this on our doorstep.
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Check out Slack for details of casual runs, all round the Bay Area. There are some amazing trails to discover, and new friends to keep you going on those hills (those hills 😳😱)
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#ggrc #ggrc2020 #trails #trailrunning #runnersofinstagram #runningcommunity #lovewhereyoulive #lovewhereyourun #lovewhoyourunwith #whataview #hills #trailsfordays #trailsarebetterthanroads #dirtdevils

Night time trail running courtesy of GGRC.....and

Night time trail running courtesy of GGRC.....and this time it was intentional!!
(And no one got lost 😂)
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Stunning views. Empty trails. And great company. How lucky are we 🥰
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Check out our Slack channel for some member organised runs. A new experience and a fantastic new running buddy(s) await you.
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#ggrc #ggrc2020 #trails #marinheadlands #trailrunning #nightrun #whataview #runners #runnersofinstagram #runningcommunity #fitnessmotivation #newexperiences #skyline #americaneskimo #trailslikethese #trailslife

A true hero isn’t measured by the size of his st

A true hero isn’t measured by the size of his strength, but by the strength of his heart. – Hercules
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Thank you to the men and women who have served in war and peace, and to those who risk their lives everyday to protect our world and way of living.

We are grateful for your sacrifice and your efforts to uphold the ideals of democracy and freedom.
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#ggrc #ggrc2020 #veterans #veteransday #remember #remembranceday

Congrats to Fred for winning our sandy climbing ch

Congrats to Fred for winning our sandy climbing challenge. Way to go mate!! That was a rough course. You’re rocking your new merch 😍and killing it at the track 🤩
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Check out our “shelter-in-place” channel for our latest challenge.
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#ggrc #ggrc2020 #winning #ggrcmerch #shelterinplacechallenge #running #runningcommunity #runningmotivation #runningman #tracktraining #sandytrails #toughtrails #trailrunning

Happy Humpday everyone!! Here’s an important mes

Happy Humpday everyone!!
Here’s an important message from one of our members. Thank you michaelsmitasin
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The ability to vote is a right and a privilege, and also a responsibility.
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Please pay honour to those who came before you who fought for this ability, and exercise it! It’s your greatest voice!
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#ggrc #ggrc2020 #2020isawildride #community #voice #ourfuture #ourcollectivefuture #vote #voteearly #defineyourdestiny #useyourvoice

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